Up2Me: Day 7

Up2Me: Day 7

How’s your weekend going? Enjoying the warm weather and outdoors? Barbecuing? Drinking lemonade and sweet tea? Screeeech! Stop! Rewind! While...

Up2Me: Day 6

Up2Me: Day 6

Have you been doing any head banging yet? Did Aunt Bertha come over with that cheesecake, and you had to...

Up2Me: Day 5

Up2Me: Day 5

Feeling sabotaged? It’s the Murphy’s Law Effect, right? When you decide to begin eating right, Aunt Bertha brings over a...

Up2Me: Day 4

Up2Me: Day 4

What are your comfort foods? Potato chips, pizza, Mexican food? Or do you like the sweets — ice cream, cookies,...

Up2Me: Day 3

Up2Me: Day 3

So, what’s the hardest part of this journey for you?  I have a confession. For me it’s the prayerwalking. Yes,...

Up2Me: Day 2

Up2Me: Day 2

Do you limit yourself–what you think you can do or who you could be? I realized that last night when...

Up2Me: Day 1

Up2Me: Day 1

You know how you feel when you’ve been in a rut for a LONG time–seemingly not able to change bad...